Fourth Trimester Voices Podcast
Join Dr. Chowa as she engages with mothers, birth workers, and healthcare professionals to shed light on the challenges and triumphs of the fourth trimester, advocating for better care and support for all.
Fourth Trimester Voices
Fourth Trimester Voices delves into the crucial yet often overlooked fourth trimester, the 12 weeks following childbirth. Whether you’re a new parent navigating the early weeks of your baby’s life, a seasoned caregiver, or simply curious about the postpartum journey, this podcast provides valuable information and heartfelt stories to support and inspire you. Our focus is on the mother and her recovery.
Preparing Your Job for Postpartum
Postpartum changes how you experience work. In this episode, we explore how to plan for your return, set expectations, and prepare your job for the physical and emotional realities of the postpartum period.
Planning Isn’t Control. It’s Capacity.
You did everything right and still had complications! Does it mean that planning is futile? This episode explains why postpartum planning is not about control, but about capacity and protection when things go wrong.
Single and Postpartum: The Systems Every Mom Needs to Survive and Thrive
Welcome to Season 3! This episode is for single moms, solo moms, and any mother who has ever felt like she was doing it all alone. We talk about the hospital, home setup, building a village, mental health, and the systems every postpartum mom needs to stay supported, stable, and well.
WHAT PEOPLE ARE SAYING
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WHAT PEOPLE ARE SAYING ✷
Listen on your favorite podcast app.
Catch the latest episodes of Fourth Trimester Voices on your favorite podcast app. Tune in for empowering stories and expert insights on postpartum care.
Want to hear more from Dr. Chowa?
Explore a collection of podcasts where Dr. Chowa has been featured as a guest. She shares her expertise on topics ranging from postpartum care and maternal health to health advocacy and wellness. Gain valuable insights and inspiration by tuning in!
