Fourth Trimester Voices Podcast

Join Dr. Chowa as she engages with mothers, birth workers, and healthcare professionals to shed light on the challenges and triumphs of the fourth trimester, advocating for better care and support for all.

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Fourth Trimester Voices

Fourth Trimester Voices delves into the crucial yet often overlooked fourth trimester, the 12 weeks following childbirth. Whether you’re a new parent navigating the early weeks of your baby’s life, a seasoned caregiver, or simply curious about the postpartum journey, this podcast provides valuable information and heartfelt stories to support and inspire you. Our focus is on the mother and her recovery.

Sierra Chowa Sierra Chowa

How Dr. Toni Haley Survived Her Geriatric Pregnancy

IVF After 45 — How I Survived My Geriatric PregnancyWhat happens when you risk everything for motherhood?In this episode of Fourth Trimester Voices, Dr. Toni Haley opens up about her emotional and physical journey through IVF after 45 — the highs, the near-death moments, and the miracle that followed.

From being labeled a “geriatric pregnancy” to surviving complications most women never talk about, this is a story of faith, resilience, and redefining what’s possible for women over 40.

Watch until the end — Dr. Haley shares powerful advice for any woman considering IVF or navigating pregnancy later in life.

To contact Dr Toni: https://www.drtonimd.com

Don’t forget to subscribe for more powerful postpartum stories and expert conversations on maternal health, advocacy, and survival.

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Sierra Chowa Sierra Chowa

It’s Okay to Not Be Okay: Mental Health in Motherhood with Sharnece Thomas, LPC

We’re joined by Sharnece Thomas, a Licensed Professional Counselor and maternal mental health specialist dedicated to helping mothers heal emotionally during one of the most transformative and often overlooked seasons of their lives.

Sharnece is the founder of Serene Solutions Counseling and Consulting Services, where she provides therapy, workshops, and wellness programs designed to support women through pregnancy, postpartum, and beyond. Her work focuses on breaking the stigma surrounding maternal mental health and reminding moms that seeking help is a sign of strength, not weakness.

In this episode, we’ll dive into what maternal mental health really looks like from understanding postpartum depression and anxiety to learning practical ways moms can nurture their emotional well-being. Whether you’re in the thick of new motherhood or supporting someone who is, this conversation will remind you: you don’t have to walk this road alone.

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Sierra Chowa Sierra Chowa

After the IVF Miracle: The Postpartum No One Talks About

You prayed. You hoped. You finally held your miracle — and then came the silence.

No one tells you that postpartum after IVF can feel different.

That the joy of “finally” becoming a mom can live right beside exhaustion, anxiety, and even depression.

That asking for help can feel impossible when you once begged for this moment.

This episode of Fourth Trimester Voices dives into what happens after the miracle — the postpartum no one talks about.

Because even miracles need care.

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Listen on your favorite podcast app.

Catch the latest episodes of Fourth Trimester Voices on your favorite podcast app. Tune in for empowering stories and expert insights on postpartum care.

Want to hear more from Dr. Chowa?

Explore a collection of podcasts where Dr. Chowa has been featured as a guest. She shares her expertise on topics ranging from postpartum care and maternal health to health advocacy and wellness. Gain valuable insights and inspiration by tuning in!