Don’t Forget Your Postpartum Plan!

Every mom writes a birth plan. But what about the plan for AFTER birth?The truth is, the postpartum period is where most complications — and most gaps in care — happen. Your postpartum plan isn’t just a checklist…it’s your lifeline.

In this episode, I walk you through why every mom needs a postpartum plan, what to include (from medical support to mental health), and how to build your village before you need it.

Don’t step into motherhood unprepared. Let’s build a plan that keeps you safe, supported, and thriving beyond birth.

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Catch the latest episodes of Fourth Trimester Voices on your favorite podcast app. Tune in for empowering stories and expert insights on postpartum care.