Postpartum Pain: What’s Normal and What’s Not

Postpartum pain is real — and too often, it’s dismissed.

In this episode of Fourth Trimester Voices, I break down the truth about postpartum pain: what’s actually normal vs. what’s not after birth, should moms take Tylenol, and the importance of self advocacy

If you’ve ever been told your pain is “just part of motherhood,” this episode is for you. Pain tells us something.

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Catch the latest episodes of Fourth Trimester Voices on your favorite podcast app. Tune in for empowering stories and expert insights on postpartum care.