Did you know women face a maternity tax—the financial burden of pregnancy and postpartum? From medical bills to unpaid leave, the costs can add up fast.

Join me and Setu Shah, the Financial Doula, as we unpack these hidden costs and share strategies to prepare for postpartum and beyond. Let’s talk about how to plan, protect, and thrive.

Did you know the postpartum period is one of the most critical times for your health? Join me as I break down the top postpartum danger signs every mom needs to know. From shortness of breath to heavy bleeding and mental health red flags, I’ll guide you through recognizing these life-threatening symptoms and when to seek help. Download my free Postpartum Danger Signs Checklist to stay informed and safe during your recovery. Your health matters just as much as your baby’s!

Maternity leave in the U.S. is far too short, leaving many moms to navigate the delicate balance between healing and returning to work. Postpartum recovery takes time, and we deserve policies that honor that. Paid maternity leave and longer time at home are essential for a mom's physical and mental health and bonding with her baby.

Until we see change, we're here to help. In this episode of Fourth Trimester Voices, we dive into practical tips for easing back into the workplace, how to advocate for yourself and your needs, and managing emotions as you transition back.