Fourth Trimester Voices Podcast

Join Dr. Chowa as she engages with mothers, birth workers, and healthcare professionals to shed light on the challenges and triumphs of the fourth trimester, advocating for better care and support for all.

Fourth Trimester Voices

Fourth Trimester Voices delves into the crucial yet often overlooked fourth trimester, the 12 weeks following childbirth. Whether you’re a new parent navigating the early weeks of your baby’s life, a seasoned caregiver, or simply curious about the postpartum journey, this podcast provides valuable information and heartfelt stories to support and inspire you. Our focus is on the mother and her recovery.

Sierra Chowa Sierra Chowa

Black Mothers Deserve Better

Black mothers are 3 to 4 times more likely to die from pregnancy-related causes than white women—but what’s rarely talked about is that more than 50% of these deaths happen AFTER birth.

In this episode of Fourth Trimester Voices, we’re diving deep into why Black women’s pain and concerns are ignored and the history behind it, the Medicaid and insurance gaps that leave moms without care, the real barriers keeping Black mothers from getting the support they need, and most importantly—what we can do about it.

Read More
Sierra Chowa Sierra Chowa

Medicalization of Birth: How We Lost Postpartum Care

As birth shifted from home to hospital, medical advancements saved lives—but at what cost?

In this episode of Fourth Trimester Voices, we dive into the medicalization of birth and how it led to the decline of postpartum care. While interventions and hospital births became the norm, the support that once surrounded new mothers slowly disappeared.

What did we leave behind? How can we reclaim postpartum care in a system that prioritizes birth but often overlooks recovery? Tune in as we unpack the history, the impact, and what moms need to know.

Read More
Sierra Chowa Sierra Chowa

Postpartum Anemia: What Every Mom Needs to Know

Fatigue is a typical part of the postpartum period, but if you’re feeling unusually tired or weak, it could be a sign of anemia. We’ll explore what postpartum anemia is, how it’s linked to low iron levels, and why it can have such a significant impact on your recovery.

Whether you’re navigating this challenge or just preparing for postpartum, this episode is packed with vital information to help you feel your best.

Tune in to learn how to tell the difference between typical postpartum fatigue and anemia, and what steps to take for better health.

Read More

WHAT PEOPLE ARE SAYING

WHAT PEOPLE ARE SAYING ✷

  • “Episode about the allergic reaction was unreal. Such a good episode!”

    JONQUIL MAU

  • “I truly enjoyed your podcast! This is necessary and truly special. You have a gift—it was great!”

    TY PHINNESSEE

  • “Keep creating spaces for us to hold these much needed conversations!”

    CARINE-ANGE TAGNI

Listen on your favorite podcast app.

Catch the latest episodes of Fourth Trimester Voices on your favorite podcast app. Tune in for empowering stories and expert insights on postpartum care.

Want to hear more from Dr. Chowa?

Explore a collection of podcasts where Dr. Chowa has been featured as a guest. She shares her expertise on topics ranging from postpartum care and maternal health to health advocacy and wellness. Gain valuable insights and inspiration by tuning in!