Fourth Trimester Voices Podcast
Join Dr. Chowa as she engages with mothers, birth workers, and healthcare professionals to shed light on the challenges and triumphs of the fourth trimester, advocating for better care and support for all.
Fourth Trimester Voices
Fourth Trimester Voices delves into the crucial yet often overlooked fourth trimester, the 12 weeks following childbirth. Whether you’re a new parent navigating the early weeks of your baby’s life, a seasoned caregiver, or simply curious about the postpartum journey, this podcast provides valuable information and heartfelt stories to support and inspire you. Our focus is on the mother and her recovery.
The Hidden Cost of Being the “Good Patient”
Too often, women—especially Black women—are taught to stay quiet in medical settings. To be polite. To not “make a fuss.” But silence can be deadly.
In this episode, we uncover why the “good patient” mindset costs lives, the history behind women’s silence in healthcare, and how to reclaim your voice and advocate for yourself
Your voice matters. Your life depends on it.
OB or Hospital? The Choice That Shapes Your Birth and Postpartum
Choosing where to give birth isn’t just about a room with a view it’s about building the right team for your pregnancy, birth, and postpartum. In this episode, I break down how to decide between choosing your OB first or your hospital first, why your primary care physician matters for postpartum, and the key questions you need to ask your OB to make sure you’re supported long after delivery. If you’re pregnant or planning, this is a must-listen before your next appointment.
Click this link for a free list of questions to ask before picking your OB.
The Legacy of Silence: Breaking the Cycle of Postpartum Neglect
Postpartum women have been expected to suffer in silence for generations. From cultural expectations to gaps in medical care, the system has never been designed to support mothers after birth.
In this episode, we’re uncovering the historical and cultural roots of postpartum silence, why the 6-week checkup is not enough, how the healthcare system continues to fail moms, and what we must do to break the cycle—for ourselves and future generations.
It’s time to name the silence—and end it.
WHAT PEOPLE ARE SAYING
✷
WHAT PEOPLE ARE SAYING ✷
Listen on your favorite podcast app.
Catch the latest episodes of Fourth Trimester Voices on your favorite podcast app. Tune in for empowering stories and expert insights on postpartum care.
Want to hear more from Dr. Chowa?
Explore a collection of podcasts where Dr. Chowa has been featured as a guest. She shares her expertise on topics ranging from postpartum care and maternal health to health advocacy and wellness. Gain valuable insights and inspiration by tuning in!
