Fourth Trimester Voices Podcast

Join Dr. Chowa as she engages with mothers, birth workers, and healthcare professionals to shed light on the challenges and triumphs of the fourth trimester, advocating for better care and support for all.

Fourth Trimester Voices

Fourth Trimester Voices delves into the crucial yet often overlooked fourth trimester, the 12 weeks following childbirth. Whether you’re a new parent navigating the early weeks of your baby’s life, a seasoned caregiver, or simply curious about the postpartum journey, this podcast provides valuable information and heartfelt stories to support and inspire you. Our focus is on the mother and her recovery.

Sierra Chowa Sierra Chowa

Lactation and Beyond: Leslie Owens on Supporting New Moms

Join us as we chat with Atlanta Lactation Consultant Leslie Owens, who shares her personal breastfeeding journey and the passion behind her work. Growing up without seeing anyone in her family breastfeed, Leslie faced her own challenges when it came time to nurse her children. These experiences fueled her dedication to helping other women achieve their breastfeeding goals. She now runs Mother Nurture, a lactation consultant company committed to empowering and supporting mothers on their breastfeeding journeys.

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Sierra Chowa Sierra Chowa

Postpartum Psychosis: Lana’s Story

In this episode, we hear Lana's firsthand account of her experience with postpartum psychosis and postpartum depression. She shares her journey through the challenges, the moments of hope, and the steps she took towards recovery. She attributes her healing to God, her family, friends and church community. Lana's story offers insights and support for others facing similar struggles.

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Sierra Chowa Sierra Chowa

Finding Your Voice: Self-Advocacy Postpartum

In this episode, we delve into the crucial topic of self-advocacy during the postpartum period. Join us as we explore the importance of speaking up for your needs, recognizing your worth, and ensuring you receive the support you deserve.

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WHAT PEOPLE ARE SAYING

WHAT PEOPLE ARE SAYING ✷

  • “Episode about the allergic reaction was unreal. Such a good episode!”

    JONQUIL MAU

  • “I truly enjoyed your podcast! This is necessary and truly special. You have a gift—it was great!”

    TY PHINNESSEE

  • “Keep creating spaces for us to hold these much needed conversations!”

    CARINE-ANGE TAGNI

Listen on your favorite podcast app.

Catch the latest episodes of Fourth Trimester Voices on your favorite podcast app. Tune in for empowering stories and expert insights on postpartum care.

Want to hear more from Dr. Chowa?

Explore a collection of podcasts where Dr. Chowa has been featured as a guest. She shares her expertise on topics ranging from postpartum care and maternal health to health advocacy and wellness. Gain valuable insights and inspiration by tuning in!