In this episode, I talk about my NICU experience and the challenges I faced. I’ll talk about the emotional rollercoaster, the uncertainty, and how I found ways to cope. From practical tips to personal reflections, I hope to offer support and guidance to other parents navigating a similar experience. Whether you're in the NICU now or supporting someone who is, this episode is all about finding strength, building a support system, and taking care of yourself through it all. For added support, join the Facebook group Beyond the Fourth Trimester: Postpartum Support Group.

From navigating the challenges of new motherhood to finding her strength, Dr. Toya opens up about how she moved from merely surviving to truly thriving. She also discusses the coaching strategies that have empowered her to help other mothers on their own journeys. This conversation is a must-listen for anyone interested in the realities of postpartum life, the importance of self-care, and the transformative power of coaching. Tune in to gain valuable insights and practical advice on navigating the postpartum period with resilience and grace.

In this episode, Dr. Tamara Moores Todd, an Emergency Physician shares her harrowing experience with IV Iron treatment after giving birth. Hear how she nearly lost her life and what she learned from this ordeal. Dr. Todd wrote about her experience in an eye-opening article in Newsweek detailing her journey.