Fourth Trimester Voices Podcast

Join Dr. Chowa as she engages with mothers, birth workers, and healthcare professionals to shed light on the challenges and triumphs of the fourth trimester, advocating for better care and support for all.

LISTEN NOW

Fourth Trimester Voices

Fourth Trimester Voices delves into the crucial yet often overlooked fourth trimester, the 12 weeks following childbirth. Whether you’re a new parent navigating the early weeks of your baby’s life, a seasoned caregiver, or simply curious about the postpartum journey, this podcast provides valuable information and heartfelt stories to support and inspire you. Our focus is on the mother and her recovery.

Sierra Chowa Sierra Chowa

Diabetes, Thyroid Cancer, and Pregnancy: Deborah’s Story (Part 1)

In Part 1 of 'Diabetes, Thyroid Cancer, and Pregnancy: Deborah’s Story,' we dive into Deborah’s courageous journey navigating these challenges during her pregnancy. From managing blood sugar to coping with a cancer diagnosis, her resilience is truly inspiring. Tune in for an honest conversation about the complexities of health during pregnancy and the power of support.

Read More
Sierra Chowa Sierra Chowa

Pregnancy and Postpartum Support Groups with MESH Moms

In this episode of Fourth Trimester Voices, I sit down with the amazing MESH Moms to dive deep into the power of community and support. Motherhood isn’t meant to be a solo journey, and we explore how building a "village" of support can make all the difference in the fourth trimester.

Read More
Sierra Chowa Sierra Chowa

From Teen Pregnancy to Live-Changing Purpose

In this powerful episode of Fourth Trimester Voices, we’re joined by the incredible Jael the Great, who shares her inspiring journey from navigating teen pregnancy and postpartum depression to becoming a motivational speaker, producer, life coach, and more.

Jael's story is one of resilience, transformation, and finding her purpose through motherhood. She imparts wisdom for moms at every stage, showing us how to rise above adversity and step into the life we're meant to live. 

Take a listen, and if you're looking for a life coach who’s walked the walk and turned her trials into triumphs, reach out to Jael.

Read More
ALL EPISODES

WHAT PEOPLE ARE SAYING

✷

WHAT PEOPLE ARE SAYING ✷

  • “Episode about the allergic reaction was unreal. Such a good episode!”

    JONQUIL MAU

  • “I truly enjoyed your podcast! This is necessary and truly special. You have a gift—it was great!”

    TY PHINNESSEE

  • “Keep creating spaces for us to hold these much needed conversations!”

    CARINE-ANGE TAGNI

Listen on your favorite podcast app.

Catch the latest episodes of Fourth Trimester Voices on your favorite podcast app. Tune in for empowering stories and expert insights on postpartum care.

Want to hear more from Dr. Chowa?

Explore a collection of podcasts where Dr. Chowa has been featured as a guest. She shares her expertise on topics ranging from postpartum care and maternal health to health advocacy and wellness. Gain valuable insights and inspiration by tuning in!