Fourth Trimester Voices Podcast

Join Dr. Chowa as she engages with mothers, birth workers, and healthcare professionals to shed light on the challenges and triumphs of the fourth trimester, advocating for better care and support for all.

Fourth Trimester Voices

Fourth Trimester Voices delves into the crucial yet often overlooked fourth trimester, the 12 weeks following childbirth. Whether you’re a new parent navigating the early weeks of your baby’s life, a seasoned caregiver, or simply curious about the postpartum journey, this podcast provides valuable information and heartfelt stories to support and inspire you. Our focus is on the mother and her recovery.

Sierra Chowa Sierra Chowa

The Power of Acupuncture: Pregnancy, Birth and Postpartum

On this episode, we are joined by Dr. Opeyemi E. Lamikanra, a double board-certified orthopedic and hand surgeon who dives deep into the hand conditions many women face during pregnancy and postpartum. From carpal tunnel syndrome to trigger finger and De Quervain’s tenosynovitis, Dr. Lamikanra breaks down the causes and effective treatment options for these challenges. As a mother who’s experienced these conditions firsthand, Dr. Lamikanra brings both expertise and empathy to her care.

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Sierra Chowa Sierra Chowa

Hand Pain: Understanding Trigger Finger, Carpal Tunnel & More with Dr. Opeyemi Lamikanra

In this episode, we are joined by Dr. Opeyemi E. Lamikanra, a double board-certified orthopedic and hand surgeon who dives deep into the hand conditions many women face during pregnancy and postpartum. From carpal tunnel syndrome to trigger finger and De Quervain’s tenosynovitis, Dr. Lamikanra breaks down the causes and effective treatment options for these challenges. As a mother who’s experienced these conditions firsthand, Dr. Lamikanra brings both expertise and empathy to her care.

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Sierra Chowa Sierra Chowa

Navigating Miscarriage and Postpartum Recovery

When we talk about postpartum, miscarriage moms are often left out, but they shouldn’t be. The postpartum experience isn’t just for those bringing home a baby; it’s also for those who face loss and the physical, emotional, and mental recovery that follows. Miscarriage moms need the same support, compassion, and acknowledgment as any mother. Let’s make space for all mothers in our conversations.

In this episode, we’re joined by Hannah Maurer, founder of Haven Miscarriage Clinic, the first clinic dedicated to early pregnancy loss. Hannah shares her personal journey and her mission to create a compassionate space for women experiencing miscarriage.

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WHAT PEOPLE ARE SAYING

WHAT PEOPLE ARE SAYING ✷

  • “Episode about the allergic reaction was unreal. Such a good episode!”

    JONQUIL MAU

  • “I truly enjoyed your podcast! This is necessary and truly special. You have a gift—it was great!”

    TY PHINNESSEE

  • “Keep creating spaces for us to hold these much needed conversations!”

    CARINE-ANGE TAGNI

Listen on your favorite podcast app.

Catch the latest episodes of Fourth Trimester Voices on your favorite podcast app. Tune in for empowering stories and expert insights on postpartum care.

Want to hear more from Dr. Chowa?

Explore a collection of podcasts where Dr. Chowa has been featured as a guest. She shares her expertise on topics ranging from postpartum care and maternal health to health advocacy and wellness. Gain valuable insights and inspiration by tuning in!